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Castle Point Court
Glen Allen, VA 23060


Garth Callaghan

Napkin Notes Dad




Thrive Podcast

Getting a cancer diagnosis isn’t a death sentence. Garth and Dara are here to teach you everything you need to move forward with your life, whatever challenges you’re facing.

Episode 15 - Life Transitions

WGarth Callaghan

In this episode Garth and Dara talk about life changes, how we all have them, and how to approach them with an open mindset. 

Garth and Dara each have daughters who are about to go to college. They talk openly and honestly about their feelings regarding this big transition for their families, and what they want for their daughters. 

This episode will get you to take an honest look at how you approach change, and all the exciting new opportunities you might want to create for yourself. 

Transitions can be challenging. This episode will give you little nuggets of wisdom to help you manage whatever you’re going through. 


Get 10% off of any purchase and free shipping from Raw Vibe Designs by going to, and using coupon code THRIVE. Dara LOVES the Triangle Necklace in Quartz. 

Get 15% off of any purchase from The Tea Spot by going to and using coupon code THRIVE. 

These amazing teas are produced using whole leaf tea and Dara drinks this tea ALL DAY LONG! This company was created by founder Maria, a cancer survivor and thriver. 

You can learn more about Garth and Dara on their websites and on social media: 

Garth’s website:

Dara’s website:

Garth’s Facebook Page:

Dara’s Facebook Page:

Garth’s Instagram Page:

Dara’s Instagram Page:

The FREE closed Crush Cancer Facebook Group: