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Castle Point Court
Glen Allen, VA 23060

8045025506

Garth Callaghan

Napkin Notes Dad

Author

Speaker

Awesome

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Thrive Podcast

Getting a cancer diagnosis isn’t a death sentence. Garth and Dara are here to teach you everything you need to move forward with your life, whatever challenges you’re facing.

We’ve Got You Covered: What You Need to Be Binging Right Now

WGarth Callaghan

Episode 76: We’ve Got You Covered: What You Need to Be Binging Right Now

Let’s face it, the days are long and, well, so is 2020. If you’re like us, you might be looking for a new show to binge, something to distract you, and help you get your mind off of the Pandemic. Not to worry, we’ve got you covered. In this fun and lite episode, Garth and Dara share their favorite shows. Not everything has to be serious these days, and this episode is sure to put a smile on your face and give you something new to add to your queue. Garth and Dara each share 3 of their all-time favorite shows, ready for your viewing pleasure.

To preorder Dara’s new book: I am My Mother’s Daughter, and receive 5 free downloadable gifts immediately: CLICK TO PREORDER  

You can learn more about Garth and Dara on their websites and on social media: 

Garth’s website  

Dara’s website

Garth’s Facebook Page

Dara’s Facebook Page 

Garth’s Instagram Page

Dara’s Instagram Page

If you want to enter to win a free month of a streaming service, email garth@napkinnotesdad.com and we’ll get you in!

Zero Limits Living with Jesse Brisendine

WGarth Callaghan

We loved chatting it up with one of our favorite life coaches, Jesse Brisendine. If you’re trying to figure out your life purpose, and you don’t know what to do, if you’re facing challenges, and you don’t know what to do, if your past is following you around, and you don’t know what to do… this episode is for you. Jesse has an incredible way of breaking things down, sharing his wisdom, and inspiring us to live better. Get a glimpse into what living your life without limits could look like.

Don’t miss this episode, it’s one of our favorites! 

To learn more about Jesse:

Website

Facebook

Blog

Instagram

YouTube

To preorder Dara’s new book: I am My Mother’s Daughter, and receive 5 free downloadable gifts immediately: Click Here

You can learn more about Garth and Dara on their websites and on social media: 

Garth’s website

Dara’s website

Garth’s Facebook Page

Dara’s Facebook Page

Garth’s Instagram Page

Dara’s Instagram Page

Episode 74: Re-entry

WGarth Callaghan

Episode 74: Re-entry: How to Find Your New Normal After A Challenging Situation

In this duo episode, Garth and Dara discuss what it looks like to move forward after any kind of challenging situation. Reentry into the world after the Coronavirus, a health issue, or any situation that has caused you to hit the pause button. While we’re all searching for our new normal as states begin to reopen, the steps one can take to find his or her grounding are similar to how you can approach any kind of challenging experience. Dara and Garth share where they are, what they’ve learned from past experiences, and how they each plan to move forward. As always, you just never know what’s going to be said when these two get together for a podcast. 

To preorder Dara’s new book: I am My Mother’s Daughter, and receive 5 free downloadable gifts immediately: https://crazyperfectlife.com/i-am-my-mothers-daughter/

You can learn more about Garth and Dara on their websites and on social media: 

Garth’s website: www.napkinnotes.com

Dara’s website: www.crazyperfectlife.com 

Garth’s Facebook Page: https://www.facebook.com/napkinnotes/

Dara’s Facebook Page: https://www.facebook.com/crazyperfectlife/

Garth’s Instagram Page: https://www.instagram.com/napkinnotesdad/

Dara’s Instagram Page: https://www.instagram.com/crazyperflife/

The Belief Principle with Steven Aitchison

WGarth Callaghan

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Episode 73: The Belief Principle with Steven Aitchison 

Our personal beliefs either move us forward in life or hold us back. The older we get, the more our beliefs tend to hold us back. In this episode, author, speaker, and online trainer, Steven Aitchison guides us through the maze of our minds to show us just how much influence our beliefs have in our lives.

Steven helps us understand how our beliefs were formed and how we can change them. He shares tips and tools you can begin using immediately and talks about his recent book, The Belief Principle: The Seven Beliefs That Will Transform Your Life.

To learn more about The Belief Principle: https://www.amazon.com/Belief-Principle-Beliefs-That-Transform-ebook/dp/B087TZDVPN/ref=sr_1_1?dchild=1&keywords=Steven+aitchison&qid=1590593465&sr=8-1

To follow Steven on Facebook: https://www.facebook.com/ChangeYourThoughtsToday

To preorder Dara’s new book: I am My Mother’s Daughter, and receive 5 free downloadable gifts immediately: https://crazyperfectlife.com/i-am-my-mothers-daughter/

You can learn more about Garth and Dara on their websites and on social media: 

Garth’s website: www.napkinnotes.com

Dara’s website: www.crazyperfectlife.com 

Garth’s Facebook Page: https://www.facebook.com/napkinnotes/

Dara’s Facebook Page: https://www.facebook.com/crazyperfectlife/

Garth’s Instagram Page: https://www.instagram.com/napkinnotesdad/

Dara’s Instagram Page: https://www.instagram.com/crazyperflife/

How to Find Peace in the Middle of Chaos

WGarth Callaghan

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Episode 72: How to Find Peace in the Middle of Chaos 

We’re always real about what’s going on in our lives. If you’re like us, your life might be feeling a little chaotic right now. Let’s be honest, these are stressful times and many of us are feeling anxious and overwhelmed. 

How can we manage the chaos and carve out a little bit of peace for ourselves? 

In this duo episode, Garth and Dara talk about ways you can help yourself feel a little more “normal” during this challenging time. 

In this episode, you will learn:

How we’re managing the current situation and get an honest look at what our lives look like. 

Tips you might consider bringing into your own life right now to help you find your peace.

A reminder you aren’t alone, we’re all in this together, and we’re all just doing the best we can. 

Motivation to help you think about ways you can help yourself right now. 

You can learn more about Garth and Dara on their websites and on social media: 

Garth’s website: www.napkinnotes.com

Dara’s website: www.crazyperfectlife.com 

Garth’s Facebook Page: https://www.facebook.com/napkinnotes/

Dara’s Facebook Page: https://www.facebook.com/crazyperfectlife/

Garth’s Instagram Page: https://www.instagram.com/napkinnotesdad/

Dara’s Instagram Page: https://www.instagram.com/crazyperflife/

COUPONS:

Use coupon code THRIVE for 50% off of Dara’s online 10 module Crush Cancer course: https://darakurtz.com/crush-cancer-course-online/