contact us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right.

Castle Point Court
Glen Allen, VA 23060


Garth Callaghan

Napkin Notes Dad




Garth and Dara Meet - Take Risks

Thrive Podcast

Getting a cancer diagnosis isn’t a death sentence. Garth and Dara are here to teach you everything you need to move forward with your life, whatever challenges you’re facing.

Garth and Dara Meet - Take Risks

WGarth Callaghan

You never know, when you meet someone, the impact and importance that person can have in your life. Everyone keeps asking Garth and Dara how they met, and in this episode they share the story. 

Truthfully, Dara stalked Garth on social media, asked him to meet her for coffee, and he was crazy enough to say “Yes.”

They became instant friends, sharing and bonding over cancer and their desire to help other people, and now their friendship is a true blessing in each of their lives.

Garth and Dara encourage the audience to be open to meeting new people and the importance of getting out of your comfort zone. Invite someone to grab a drink, and allow yourself the chance to make a new friend. You never know what can happen.

You can learn more about Garth and Dara at their websites and on social media:

Garth’s website:

Dara’s website:

Garth’s Facebook Page:

Dara’s Facebook Page:

Garth’s Instagram Page:

Dara’s Instagram Page:

The FREE closed Crush Cancer Facebook Group: