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Castle Point Court
Glen Allen, VA 23060

8045025506

Garth Callaghan

Napkin Notes Dad

Author

Speaker

Awesome

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Thrive Podcast

Getting a cancer diagnosis isn’t a death sentence. Garth and Dara are here to teach you everything you need to move forward with your life, whatever challenges you’re facing.

Episode 18 - It's Time to Let Yourself THRIVE

WGarth Callaghan

Do you want more from life? 

Do you feel a lack of fun, joy, passion or success?

We’ve got the solution for you! We’re hosting an immersive weekend workshop, from November 2-4, in the mountains of North Carolina. We will teach you how to thrive rather than just survive. 

We will equip you with the skills and motivation to make the most of every single day of the rest of your life. Whether you’ve been through a tough time, or are dusting yourself off after a perceived failure, or whether you’ve simply fallen into a rut which you’re struggling to get out of — this is the transformative pick-me-up for you. Through a combination of interactive workshops, small group and one-to-one sharing, and personal study time, you will:

  • Regain control. Learn to be honest about your wants and needs, and use specific tools to move forward and nurture your spirit.
  • Recapture joy. Recognize the importance of attitude, and learn positive self-talk and how to live with gratitude.
  • Rediscover purpose. Get excited about your future and identify want you want to get out of the rest of your life.

You will go home with a personal mantra, a host of actionable daily tools for self-care and managing fear, and an action plan to help you move towards your goals.

This event is open to all.

Click on this link to sign up! Spaces are limited because we want to be able to really connect with our group and this will not be a huge event: https://artoflivingretreatcenter.org/event/you-deserve-to-thrive/

Resources: 

Get 10% off of any purchase and free shipping from Raw Vibe Designs by going to www.raw-vibe.com, and using coupon code THRIVE. Dara LOVES the Triangle Necklace in Quartz. 

Get 15% off of any purchase from The Tea Spot by going to www.theteaspot.com and using coupon code THRIVE. These amazing teas are produced using whole leaf tea and Dara drinks this tea ALL DAY LONG! This company was created by founder Maria, a cancer survivor and thriver. 

You can learn more about Garth and Dara on their websites and on social media: 

Garth’s website: https://www.napkinnotesdad.com  

Dara’s website: https://www.crazyperfectlife.com

Garth’s Facebook Page: https://www.facebook.com/napkinnotes/

Dara’s Facebook Page: https://www.facebook.com/crazyperfectlife/

Garth’s Instagram Page: https://www.instagram.com/napkinnotesdad/

Dara’s Instagram Page: https://www.instagram.com/crazyperflife/

The FREE closed Crush Cancer Facebook Group, to sign up for Dara’s FREE Crush Cancer Bootcamp: https://www.facebook.com/groups/183817682165909/?multi_permalinks=248590082355335&notif_id=1527598690123875&notif_t=feedback_reaction_generic

Sign up for our THRIVE retreat: https://artoflivingretreatcenter.org/event/you-deserve-to-thrive/

 

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Episode 17 - Sometimes You Just Need an Adventure

WGarth Callaghan

Have you ever felt like you needed an adventure? Maybe, you’ve been wanting to take a trip, ride a rollercoaster or just get out of your comfort zone.

Recently, Garth went on a big adventure, and in this episode, he tells us all about it. 

Garth goes overseas three days after getting an infusion and two days after learning he would need to have surgery for a brain tumor. We all knew Garth was pretty amazing, but this takes it to a whole new level. 

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Episode 16 - Living a Life With No Regrets

WGarth Callaghan

Do you have regrets? 

Are there things in your past you wish you could have a “do over” on? 

Do you wish you could hit the “delete” button?

In this honest episode, Garth and Dara discuss how they navigate their lives, on a daily basis, in a way that helps them live regret free. They share specific tips to help you ditch the regrets and bring more joy into your life.

Exciting announcement: 

Garth and Dara will be hosting a retreat at the The Art of Living Retreat Center in Boone, NC

THRIVE: How to Make the Most Out of Your Life 

When: November 2-4

Look for the signup link coming soon, as this will sell out fast! 

Resources: 

Get 10% off of any purchase and free shipping from Raw Vibe Designs by going to www.raw-vibe.com, and using coupon code THRIVE. Dara LOVES the Triangle Necklace in Quartz. 

Get 15% off of any purchase from The Tea Spot by going to www.theteaspot.com and using coupon code THRIVE. 

These amazing teas are produced using whole leaf tea and Dara drinks this tea ALL DAY LONG! This company was created by founder Maria, a cancer survivor and thriver. 

You can learn more about Garth and Dara on their websites and on social media: 

Garth’s website: https://www.napkinnotes.com/

Dara’s website: https://www.crazyperfectlife.com/ 

Garth’s Facebook Page: https://www.facebook.com/napkinnotes/

Dara’s Facebook Page: https://www.facebook.com/crazyperfectlife/

Garth’s Instagram Page: https://www.instagram.com/napkinnotesdad/

Dara’s Instagram Page: https://www.instagram.com/crazyperflife/

The FREE closed Crush Cancer Facebook Group: https://www.facebook.com/groups/183817682165909/?multi_permalinks=248590082355335&notif_id=1527598690123875&notif_t=feedback_reaction_generic

 

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Episode 15 - Life Transitions

WGarth Callaghan

In this episode Garth and Dara talk about life changes, how we all have them, and how to approach them with an open mindset. 

Garth and Dara each have daughters who are about to go to college. They talk openly and honestly about their feelings regarding this big transition for their families, and what they want for their daughters. 

This episode will get you to take an honest look at how you approach change, and all the exciting new opportunities you might want to create for yourself. 

Transitions can be challenging. This episode will give you little nuggets of wisdom to help you manage whatever you’re going through. 

Resources:

Get 10% off of any purchase and free shipping from Raw Vibe Designs by going to www.raw-vibe.com, and using coupon code THRIVE. Dara LOVES the Triangle Necklace in Quartz. 

Get 15% off of any purchase from The Tea Spot by going to www.theteaspot.com and using coupon code THRIVE. 

These amazing teas are produced using whole leaf tea and Dara drinks this tea ALL DAY LONG! This company was created by founder Maria, a cancer survivor and thriver. 

You can learn more about Garth and Dara on their websites and on social media: 

Garth’s website: https://www.napkinnotesdad.com

Dara’s website: https://www.crazyperfectlife.com

Garth’s Facebook Page: https://www.facebook.com/napkinnotes/

Dara’s Facebook Page: https://www.facebook.com/crazyperfectlife/

Garth’s Instagram Page: https://www.instagram.com/napkinnotesdad/

Dara’s Instagram Page: https://www.instagram.com/crazyperflife/

The FREE closed Crush Cancer Facebook Group: https://www.facebook.com/groups/183817682165909/?multi_permalinks=248590082355335&notif_id=1527598690123875&notif_t=feedback_reaction_generic

 

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Episode 14 - Being Resilient

WGarth Callaghan

In this powerful episode, Garth and Dara share the qualities a resilient person has, and how you can learn to be a more resilient person.

They share specific experiences, the lessons learned from trying something new, and challenge each listener to do something out of his or her comfort zone. Garth and Dara talk about failure, and how the Fear of failure can often get in the way and hold people back.

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