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Glen Allen, VA 23060


Garth Callaghan

Napkin Notes Dad




Thrive Podcast

Getting a cancer diagnosis isn’t a death sentence. Garth and Dara are here to teach you everything you need to move forward with your life, whatever challenges you’re facing.

Episode 29 - How to Get Sh*t Done, with Author Erin Falconer

WGarth Callaghan

Ep 29.jpg

Do you feel like you have to do everything? Is your “ToDo" list controlling your life? How can you accomplish the things your really want to be doing in your life?

In this episode with author Erin Falconer, Garth and Dara discuss the process of helping you figure out exactly how you can begin to manage your time and energy to help you achieve your goals. 

Erin, co-owner of Pick The Brain and cofounder of LEAFtv shares her brilliant strategies to help you live your best life. 


To learn more about Erin and check out her beautiful work:

Pick the Brain Website:

Erin’s book, How to Get Sh*t Done:

Erin’s Facebook Page, Pick the Brain:

You can learn more about Garth and Dara on their websites and on social media: 

You can learn more about Garth and Dara on their websites and on social media:

Garth’s website:

Dara’s website:

Garth’s Facebook Page:

Dara’s Facebook Page:

Garth’s Instagram Page:

Dara’s Instagram Page:

The FREE closed Crush Cancer Facebook Group, to sign up for Dara’s FREE Crush Cancer Bootcamp: