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Castle Point Court
Glen Allen, VA 23060


Garth Callaghan

Napkin Notes Dad




Episode 28: Living a Life of Thanks

Thrive Podcast

Getting a cancer diagnosis isn’t a death sentence. Garth and Dara are here to teach you everything you need to move forward with your life, whatever challenges you’re facing.

Episode 28: Living a Life of Thanks

WGarth Callaghan

Episode 28: Living a Life of Thanks 

In this timely episode, Garth and Dara discuss the power of living with gratitude and the benefits of living a life of thanks. 

Research shows significant benefits to people who have a daily gratitude practice, and Garth and Dara share how you can begin this beneficial daily practice. Recognizing all you have in your life to be thankful for, even if you’re dealing with a challenging situation, will help you feel good and manage your situation better. 


You can learn more about Garth and Dara on their websites and on social media: 

You can learn more about Garth and Dara on their websites and on social media:

Garth’s website:

Dara’s website:

Garth’s Facebook Page:

Dara’s Facebook Page:

Garth’s Instagram Page:

Dara’s Instagram Page:


Use coupon code THRIVE for 50% off of Dara’s online 10 module Crush Cancer course:

Get 10% off of any purchase and free shipping from Raw Vibe Designs by going to, and using coupon code THRIVE. Dara LOVES the Triangle Necklace in Quartz. 

Get 15% off of any purchase from The Tea Spot by going to and using coupon code THRIVE. 

These amazing teas are produced using whole leaf tea and Dara drinks this tea ALL DAY LONG! This company was created by founder Maria, a cancer survivor and thriver.