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Castle Point Court
Glen Allen, VA 23060

8045025506

Garth Callaghan

Napkin Notes Dad

Author

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Awesome

Episode 27 - Focus on What Really Matters with Rachel Macy Stafford, The Hands Free Mama

Thrive Podcast

Getting a cancer diagnosis isn’t a death sentence. Garth and Dara are here to teach you everything you need to move forward with your life, whatever challenges you’re facing.

Episode 27 - Focus on What Really Matters with Rachel Macy Stafford, The Hands Free Mama

WGarth Callaghan

ep27.jpg

In this episode, Garth and Dara talk with Rachel Macy Stafford, the Hands Free Mama. Before starting her hands free movement, Rachel felt like she was holding on to the wrong things and missing out on life. She is fun and insightful and open to sharing her brilliance with others. She shares her story about what she went through and how she was able to shift her perspective and discover new meaning in life. Check it out, you’ll be glad you listened! 

RESOURCES:


For information on Rachel, check out her blog, Hands Free Mama: https://www.handsfreemama.com/about-me/

Follow her on Facebook: https://www.facebook.com/TheHandsFreeRevolution

Follow her on Instagram: https://www.instagram.com/handsfreerevolution/


Check out the following posts for help and inspiration from Rachel:

https://www.handsfreemama.com/2018/09/06/whats-wonderful-about-a-phone-conquering-heart-led-teen-find-out-for-yourself/

https://www.handsfreemama.com/2017/12/15/tether-yourself-the-enlightening-talk-parents-arent-having-can-keep-teens-from-a-damaging-drift/


Sign up to be notified when Rachel’s online course, Soul Shift, is open for registration in January:

https://my.handsfreemama.com


You can learn more about Garth and Dara on their websites and on social media: 

You can learn more about Garth and Dara on their websites and on social media:

Garth’s website: www.napkinnotes.com

Dara’s website: www.crazyperfectlife.com

Garth’s Facebook Page: https://www.facebook.com/napkinnotes/

Dara’s Facebook Page: https://www.facebook.com/crazyperfectlife/

Garth’s Instagram Page: https://www.instagram.com/napkinnotesdad/

Dara’s Instagram Page: https://www.instagram.com/crazyperflife/

The FREE closed Crush Cancer Facebook Group, to sign up for Dara’s FREE Crush Cancer Bootcamp: https://www.facebook.com/groups/183817682165909/?multi_permalinks=248590082355335&notif_id=1527598690123875&notif_t=feedback_reaction_generic